(Pictured above: Tree Of Life Original Top) Meditation reduces stress. (Stress creates agitation and is something most of us deal with on some level.) It improves concentration. (Greater concentration is related to the increased energy meditation provides.) It encourages a healthy lifestyle. (Who doesn't want to be healthier?) The practice...
(Pictured above: Vertical Chakras Tumbler) 1. Negativity doesn’t work – Literally – Our subconcious brain can’t handle it The other thing about negativity is that our brains can’t process negative words according to the latest studies. So when we hear phrase like “don’t smoke” or “don’t touch that,” our subconscious skips...
(Pictured above: Live By The Sun - Love By The Moon V-Neck) 6 Tips on Working Out & Meditating Riding a bike, lifting weights, sweating it out on a treadmill—what do such exercises have in common? For one thing, each can be a mindfulness practice. Whatever the physical activity—dancing the...
(Pictured above: Quiet The Mind And The Soul Will Speak V-Neck) It’s estimated that 95% of our behavior runs on autopilot—something I call “fast brain.” That’s because neural networks underlie all of our habits, reducing our millions of sensory inputs per second into manageable shortcuts so we can function in...
(Pictured above: Vertical Chakras Tank & Vertical Chakras Tumbler) 1) Mindful Wakeup: Start with a Purpose Intention refers to the underlying motivation for everything we think, say, or do. From the brain’s perspective, when we act in unintended ways, there’s a disconnect between the faster, unconscious impulses of the lower...
This is your store’s blog. You can use it to talk about new product launches, experiences, tips or other news you want your customers to read about. You can check out Shopify’s ecommerce blog for inspiration and advice for your own store and for your store’s blog. How do I...